Edwards-Haines: Drink lots of water

  • updated Jan 22, 2015 at 1:45 PM

Adam’s ale, H2O, whatever you want to call it, are you drinking six to 10 cups daily of this clear, absolutely necessary liquid?

Horne: Learn from the regrets of the dying

  • updated Jan 20, 2015 at 1:57 PM

Confronting your own mortality opens a door to looking at your life in a new way.

Part V: Eating Disorders and Obsessive-Compulsive Disorder

  • posted Jan 20, 2015 at 2:00 PM

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

  • updated Jan 20, 2015 at 2:02 PM

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.

Physio: IT band syndrome develops from repetitive strain

  • updated Dec 30, 2014 at 3:11 PM

Following a training schedule is key for long distance running.

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Is the value of the Loonie plunging to 83 cents this week against the American dollar going to keep you from traveling to the U.S.?

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