Latimer: Beyond healthy into compulsive exercise

  • updated Jul 25, 2014 at 12:19 PM

We likely all know someone who takes exercise and fitness beyond what is healthy or balanced and into the realm of compulsion.

Physio: Swimmer's shoulder develops from overuse

  • updated Jul 25, 2014 at 12:39 PM

It is important to get a correct diagnosis and to assess where the problem lies.

Thiel: Sleep is the most critical part of your healthy day

  • updated Jul 25, 2014 at 12:09 PM

Many of my patients do not understand the vital importance to allowing proper time for rest and recovery.

Vin-dulge at Okanagan’s ultimate wine-food pairing course

  • updated Jul 25, 2014 at 10:56 AM

A new food and wine learning experience helps enthusiasts explore the bounty of the Okanagan Valley.

Bed bug activity in the Okanagan appears to be increasing

  • updated Jul 24, 2014 at 5:21 PM

Below are some tips to help you deal with bed bugs.

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