Robina Palmer

Physio: A physiotherapist may help you with dizziness

BPPV occurs when a calcium carbonate crystal has been displaced within the inner ear.

Physio: Inner ear problems can lead to vertigo

It is also important to recognize that not all causes of vertigo or dizziness are associated with problems in the inner ear.

Physio: BPPV will have you reeling

The presence of a displaced crystal within the inner ear can disturb one’s balance and equilibrium.

Physio: Inflamed hip and groin result of repetitive use strain

Pain in the front of the hip and groin that radiates down the front or inner thigh all the way to the knee.

Healthy eating: Importance of keeping produce fresh

Contrary to popular belief, many fruits and vegetables should not be stored in the refrigerator in sealed bags.

Physio: Keeping our brains in balance

The vestibular system, along with our eyes, muscles and joints send constant feedback to our brain.

Physical Therapy: Inner ear condition can lead to vertigo

It is estimated that one in every five people will develop vertigo in their lifetime.