Warren Henderson

Trevor Wong scored 64 goals last season with the St. George’s varsity bantam squad. -Image: Warren Henderson/Capital News

Rockets’ top pick to weigh WHL, NCAA options

Trevor Wong, Kelowna’s top pick in the bantam draft, impresses this week at Rockets rookie camp

Trevor Wong scored 64 goals last season with the St. George’s varsity bantam squad. -Image: Warren Henderson/Capital News
-Image: Kirstie Smith

Henderson: A fast but fulfilling 17 years at the Capital News

Sports reporter Warren Henderson reflects on his career at the Capital News

-Image: Kirstie Smith
Rylan Ferster led the Warriors to their only BCHL title and RBC Cup title in 2016.                                -Image: Douglas Farrow

Fertser steps down as Warriors’ coach and GM

Rylan Ferster quits after seven season with the BC Hockey League team

Rylan Ferster led the Warriors to their only BCHL title and RBC Cup title in 2016.                                -Image: Douglas Farrow
Rylan Ferster led the Warriors to their only BCHL title and RBC Cup title in 2016.                                -Image: Douglas Farrow

Fertser steps down as Warriors’ coach and GM

Rylan Ferster quits after seven season with the BC Hockey League team

Rylan Ferster led the Warriors to their only BCHL title and RBC Cup title in 2016.                                -Image: Douglas Farrow
Rockets rookies kick off 2018 training camp

Rockets rookies kick off 2018 training camp

Six teams and close to 100 players are on the ice this week at Prospera Place.

Rockets rookies kick off 2018 training camp
Sun stunned by Huskers, Rams up next

Sun stunned by Huskers, Rams up next

Okanagan loses its first game ever to Chilliwack in the BCFC

Sun stunned by Huskers, Rams up next
Megan Osland is in her third season on golf’s Symetra Tour.                                -Image: Instagram

Osland to make LPGA Tour debut

Kelowna’s Megan Osland has earned an exemption into next week’s CP Women’s Open in Regina.

Megan Osland is in her third season on golf’s Symetra Tour.                                -Image: Instagram
James MacKenzie/Black Press                                Jakob Loucks hopes to be ready for Saturday when the Okanagan Sun battle the Valley Huskers in Chilliwack.

Sun recharge for battle with Huskers Saturday

Okanagan is looking to get back on the winning track after BCFC tie against Westshore last weekend

James MacKenzie/Black Press                                Jakob Loucks hopes to be ready for Saturday when the Okanagan Sun battle the Valley Huskers in Chilliwack.
Veterans Tye Kitzman (middle) and James Harney are ready to kick off the BCFC regular season Sunday in Kamloops.                                -Image: Ken Reid/Greystoke Photography

Returning all-Canadian amped on 2018 Sun

Tye Kitzman and the Okanagan Sun will play their first four BCFC games on the road

Veterans Tye Kitzman (middle) and James Harney are ready to kick off the BCFC regular season Sunday in Kamloops.                                -Image: Ken Reid/Greystoke Photography
Kelowna’s Cailla Patterson won the women’s 45-49 age division at Ironman Canada in Whistler.                                -Image: Contributed

Convincing age group win for Kelowna triathlete

Cailla Patterson won the 45 to 49 age group by more than 45 minutes at Ironman Canada

Kelowna’s Cailla Patterson won the women’s 45-49 age division at Ironman Canada in Whistler.                                -Image: Contributed
Douglas Farrow                                The Okanagan Athletics will be without the versatile Cole Van Every for the B.C. Premier Baseball Championship due to an ankle injury.

Undermanned A’s look to dig deep at PBL finals

With a sparse 13-man roster, the A’s will be joined by 4 other teams for provincials at Elks Stadium

Douglas Farrow                                The Okanagan Athletics will be without the versatile Cole Van Every for the B.C. Premier Baseball Championship due to an ankle injury.
Kelowna Sun Devils                                Nathan Ringness-Law and the Kelowna Sun Devils were eliminated in Sunday’s semifinals at the B.C. 18U AAA baseball championship.

Sun Devils stopped short in B.C. title defense

Kelowna falls to North Fraser in semifinals of B.C. 18U AAA baseball championship

Kelowna Sun Devils                                Nathan Ringness-Law and the Kelowna Sun Devils were eliminated in Sunday’s semifinals at the B.C. 18U AAA baseball championship.
Kyle Zakala joins the Okanagan Sun after a standout high school career with the KSS Owls. -Image: Douglas Farrow

Pass-catching trio adds local favour to Sun

Kyle Zakala, Blaise Beachemin and Dayton Moore all played high school football in Kelowna

Kyle Zakala joins the Okanagan Sun after a standout high school career with the KSS Owls. -Image: Douglas Farrow
The Kelowna Falcons are in Corvallis this week to take on the Knights. -Image: Kelowna Falcons

Falcons drop series opener in Corvallis

Kelowna sits in second spot in the West Coast League’s North Division.

The Kelowna Falcons are in Corvallis this week to take on the Knights. -Image: Kelowna Falcons
A’s lead off hitter Kade Kozak slides into second against the North Shore Twins Sunday at Elks Stadium.                                -Image: Douglas Farrow

Athletics start playoff journey in Victoria

The A’s will play Mariners in three-game series, then host the PBL finals Aug. 3 to 5 at Elks Stadium

A’s lead off hitter Kade Kozak slides into second against the North Shore Twins Sunday at Elks Stadium.                                -Image: Douglas Farrow
Jordan Laidlaw and the Kelowna Sun Devils look to defend their BC 18U AAA baseball title this week in Burnaby. -Image: Kelowna Sun Devils

Sun Devils aim for repeat as B.C. champs

Kelowna is in Burnaby from Thursday through Sunday for the B.C. 18U AAA Baseball League finals

Jordan Laidlaw and the Kelowna Sun Devils look to defend their BC 18U AAA baseball title this week in Burnaby. -Image: Kelowna Sun Devils
Warren Henderson                                A medal winner in the pool at national and world masters events, 86-year-old Conny Stamhuis has entered the Across the Lake Swim every year since 2012.

Age no limitation for swimming senior

Kelowna’s Conny Stamhuis started swimming again at age 65 and hasn’t looked back.

Warren Henderson                                A medal winner in the pool at national and world masters events, 86-year-old Conny Stamhuis has entered the Across the Lake Swim every year since 2012.
Douglas Farrow                                Cam Court of the Kelowna Sun Devils bantam AAA team slides safely into second base against St. Albert during the Valley of Champions baseball tournament Saturday at Lombardy Park.

Valley of Champions a big hit

66 teams, including 51 from out of town, visit Kelowna, West Kelowna for annual baseball tournament

Douglas Farrow                                Cam Court of the Kelowna Sun Devils bantam AAA team slides safely into second base against St. Albert during the Valley of Champions baseball tournament Saturday at Lombardy Park.
Laneway Canteen property owner Bill Scutt and Brad Attwood, manager of Earl’s. -Image: Contributed

Dehart: Attractive and quaint setting at Laneway Canteen

Maxine Dehart takes a look at the new businesses in downtown Kelowna

Laneway Canteen property owner Bill Scutt and Brad Attwood, manager of Earl’s. -Image: Contributed
Douglas Farrow/Contributed

A’s sweep Pirates, host Twins to cap regular season

With just four games remaining in the regular season, the Okanagan Athletics’…

Douglas Farrow/Contributed