Understanding yourself and the impact of depression is the theme of a support group that will start a 12-week series of meetings, starting Jan. 17 to March 28.
Overseeing this therapeutic depression group will be Debbie Welsh, a registered clinical counsellor with Inner Reflections Therapeutic Services.
A free informational evening is scheduled for Thursday, Jan. 3, 2013, from 7 to 8:30 p.m., at Trinity Baptist Church 1905 Springfield Rd.
For more information call 250-212-6666 or email her at email@example.com.
The website www.innerreflections.ca is also another source of information about the group meetings.