Get in shape this fall

Get active, improve your health and enjoy some fresh air this fall.

Get active, improve your health and enjoy some fresh air this fall.

Register now for the free Tracks Walking Club at the Environmental Education Centre for the Okanagan in Mission Creek Regional Park.

There’s no cost to sign up and members receive a walking journal, walking tips, seminars and motivational tips that keep you moving.

The program runs for five weeks starting Sept. 26 and wraps up Oct.31.

Each Monday and Wednesday morning at 9 a.m., club members will take part in a graduated walking program along the Mission Creek Greenway and in Mission Creek Regional Park.

For more information check out www.regionaldistrict.com/parks or call 250-469-6140.

 

Kelowna Capital News