Free seniors health assessment Oct. 17 at Kelowna Family Y

This assessment takes approximately 45 minutes and includes a series of tests.

  • Oct. 15, 2014 4:00 p.m.

Seniors have several program options at the YMCA to stay healthy and active and a good place to start is with ahealth assessment.

The YMCA of Okanagan offers Seniors Health Assessments for free to the public approximately three times a year with the next session taking place on Friday, Oct. 17, from 8am-2pm at the Kelowna Family Y—375 Hartman Road.

This assessment takes approximately 45 minutes and includes a series of tests to assess your blood pressure, cardiovascular endurance, blood glucose levels, flexibility, strength agility and more.

Registration is required for this free Seniors Health Assessment as space is limited. Please contact the Kelowna Family YMCA Member Services team at 250-491-9622 to reserve your spot today.

Learn more about YMCA seniors programs at ymcaokanagan.ca.

 

Just Posted

Successful program marrying arts and business groups in Kelowna comes to an end

But city officials say knowledge learned from artsVest program will continue to help local groups

Resources for victims of sexual violence to be made available at Hedley concert

A gathering is planned for outside Prospera Place on the date of the concert,

Knox Hill Climb set for another year

Popular and long-running event is ready for its 61st year in Kelowna

No resolutions for unhappy for north Westside residents

Self-governance hopes remain distant dream

Better information needed in emergencies

Lake Country - Suggestions were made to better communicate with tourists during emergencies

Salvation Army thanks community for fundraising

Local group helped many families over Christmas and the funds will keep going

How to keep local news visible in your Facebook feed

Facebook has changed the news feed to emphasize personal connections. You might see less news.

Team USA beats Canada 3-2 on the shootout to take home Olympic gold

Americans win their first gold medal since 1998

Two Haida men detained for crossing U.S.-Canada border

Edenshaw and Frisby travelled from Alaska to Prince Rupert for the All Native Basketball Tournament

Date set for Silver Creek man’s bail ruling

Curtis Sagmoen will learn on Feb. 28 if he will be released from custody

Alberta takes out full-page ads in B.C. over strained relationship

It’s the latest move between the two provinces over progress on Trans Mountain pipeline expansion

B.C. teacher suspended over allegedly using N-word in worksheets

Trafalgar Elementary teacher under investigation by Vancouver School Board

Toddler swept away in Ontario floods

Toddler missing as flooding forces thousands from their homes in Ontario

Most Read