Be prepared for smoke pollution this B.C. wildfire season

Interior Health says the best way to stay healthy is to reduce your exposure to smoke

Wildfire season is upon us and Interior Health is reminding B.C. residents of ways to stay protected from the potential wildfire smoke pollution.

Here are seven ways to prepare for wildfire smoke events:

1. Ensure cleaner indoor air: Clean indoor air is important when seeking relief from smoky skies. Purchase a portable air cleaner that uses high-efficiency particulate air (HEPA) filtration to remove smoke from indoor air. Studies show indoor portable air cleaners reduce small particle concentrations by 40 to 80 per cent.

2. Know where to find cleaner air: Many large public spaces may provide cooler and cleaner air. Know where those places are in your community. They may be libraries, community centres, shopping malls, etc.

3. Be aware of people who need extra care: People with chronic conditions such as asthma, heart disease, or diabetes, as well as pregnant women, infants, and young children are most affected by wildfire smoke. If you or your loved ones are at increased risk, work with your health-care provider to create a management plan for smoky periods.

4. Have a smoke contingency plan: If you are planning an outdoor event or activity, especially with those most at risk, ensure that you have an alternate plan in case the smoke levels are unacceptable.

5. Have a plan for rescue medications: If you use rescue medications, such as asthma inhalers, make sure you have a supply at home and always carry them with you during wildfire season. Have a plan to follow if your rescue medications cannot bring your condition under control.

6. Review resources from WorkSafe BC: If you work outdoors, review WorkSafe BC resources and be aware of your occupational health and safety policies and procedures for wildfire smoke events.

7. Check the Air Quality Health Index (AQHI) and follow the advice: The AQHI is a scale designed to help you understand what the air quality around you means to your health. The AQHI also provides important advice on how to protect your health during air quality levels associated with low, moderate, high and very high health risks.

Smoky air makes it harder for your lungs to get oxygen into your blood, it can also lead to the risk of infections such as pneumonia in older people and ear infections in younger children.

Another thing to remember is if you or your family members have a chronic disease, to make a management plan with your doctor during smoky periods.

For a full list of ways on how to prepare for wildfire smoke pollution and reduce risks to your health visit The B.C. Centre for Disease Control.

READ MORE: Interior Health wants you to protect your lungs with the smoky skies

READ MORE: Tips to protect yourself under smoky skies


@LarynGilmour
laryn.gilmour@blackpress.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Bicycle incident on Daimer Drive in West Kelowna

One man has been taken to hospital

Kikinee Salmon Festival returns to Kelowna for another year

The Kikinee Salmon Festival is taking place this Sunday at Mission Creek Regional Park in Kelowna.

Bulls on parade down Glenmore

A small bull ran into traffic on Glenmore Road in Kelowna earlier this morning

City of Kelowna to host public engagement sessions on future planning

The city is taking feedback on the direction of the OCP, the TMP and the 20-year Servicing Plan

Kelowna’s first-ever fringe festival starts Thursday

The international festival will host 12 different acts over three days

VIDEO: Drone footage documents work to free salmon at Big Bar landslide

Video shows crews working to remove rocks and wood, and transporting salmon by helicopter

B.C. party bus company to be monitored after 40 intoxicated teens found onboard

Police received tip teens and young adults were drinking on party buses and limousines in Surrey

North Okanagan’s own CSI digging into crime mysteries

Forensic Identification Section a specialized support unit used in various cases

Rick Mercer calls out Conservative candidate in B.C. for fake meme

‘Not true. All fake. Please Stop,’ tweeted Rick Mercer in response

Craft breweries showcased during Penticton Beer Week

To celebrate, all seven of the city’s breweries will be collaborating on a limited release draft

Homeless man arrested after assaulting Vernon race volunteer

Course markers behind incident in Kalamalka Lake Provincial Park race

Death race runners to artists, South Okanagan speaker series has it all

The Pecha Kucha Penticton series returns with the theme of: We Made It

Sagmoen’s in-custody statements under judge’s scrutiny

Sagmoen’s lawyer said statements made by him while in police custody were not provided voluntarily

Bear killed in Kimberley after chasing girl, wreaking havoc on town

This particular brown-coloured bear has been the subject of many calls this summer; very food habituated, CO says

Most Read