Health Minister Ginette Petitpas Taylor, right, and nutritionist Jessica Cole look over samples of some of the food groups at the unveiling of Canada’s new Food Guide, Tuesday, January 22, 2019 in Montreal. (THE CANADIAN PRESS/Ryan Remiorz)

New food guide addresses ‘elephant’ in the room – alcohol

Experts welcomed the tougher stance on an issue they say demands a co-ordinated strategy

A move by Ottawa to use Canada’s food guide to drill home the dangers of chronic alcohol use caught some nutrition and addiction experts by surprise, but they welcomed the tougher stance on an issue they say demands a co-ordinated strategy.

“It’s sort of been the elephant in the corner of the room,” says University of Guelph nutrition professor David Ma, university research leadership chair and director of the Guelph Family Health Study.

READ MORE: B.C. dairy farmers say milk cup is half full in new Canada Food Guide

“(For) those working in the cancer field in nutrition, there is awareness of the growing concern for alcohol and its relationship to obesity and cancers of various types. But it wasn’t as big a priority as other areas…. Alcohol is starting to float up to the top.”

Along with encouraging a diet full of fruits and vegetables and non-meat proteins, Canada’s first new guide in 12 years takes pointed aim at alcohol with a dedicated section that characterizes it as “a leading global health concern.”

It notes long-term consumption is associated with increased risk of many types of cancer including — liver, mouth, colorectal and breast, as well as other serious health conditions including hypertension and liver disease. It also billboards social problems associated with drinking, and the 3,100 deaths and 77,000 hospitalizations related to alcohol in 2016.

It ends by advising those who don’t drink to never be encouraged to start, and urging those who do drink to limit themselves to Canada’s Low-Risk Alcohol Drinking Guidelines. (That separate guide caps weekly drinks at 10 for women and 15 for men. It also states women should have no more than two most days, while men should cap it at three most days.)

The new food guide’s focus on drinking is in contrast to the 2007 edition, which only mentioned the high calories and sugar content as reasons to limit alcohol, arguments the current guide repeats.

It’s also in line with a broader shift in the food guide’s objectives, which now not only suggest what one should eat, but how one should eat — ideally with others, in conjunction with high levels of physical activity for youth and children, and with the awareness that your food choices impact the environment and long-term food supply.

Hasan Hutchinson, director general of nutritional policy and programs at Health Canada, acknowledged the change in a conference call with reporters this week, noting, “there has been, over the last several years, the awareness that there’s a substantial disease burden attributed to alcohol intake.”

“This is something that is part of a pattern of eating and drinking so we think that it’s very important to have this in the food guide,” Hutchinson said.

Cassandra Szklarski, The Canadian Press

Like us on Facebook and follow us on Twitter

Just Posted

3-car collision on Kelowna’s Hwy. 97 fifth incident of the day

Kelowna RCMP and first responders have been on the go today with a number of incidents

NHL stars return to Kelowna for charity slo-pitch game

The Gorges/Comeau Homebase Chairty Tournament returns June 28

Motorbike rider taken to hospital following crash

The incident happened on Highway 97 near Leckie Road

Chilliwack man charged in crash that killed Kelowna pregnant woman

Frank Tessman charged for 2018 Highway 1 accident where Kelowna elementary school teacher died

Severe thunderstorm watch issued for Okanagan and Connector

Storms expected to develop this morning and intensify early in the afternoon

Suspicious Rutland car fire has one woman thinking it may have been targeted

A family who raised their voice against the McCurdy Road house has car torched, is it connected?

Still months of investigation left into South Okanagan murders

Penticton came to a standstill on April 15, when John Brittain allegedly shot and killed four people

Vernon Judo coach pleads guilty to child pornography charges

Bryan Jeffrey McLachlan is set to return to court Sept. 4 for sentencing

Olympic skier from B.C. suing Alpine Canada after coach’s sex offences

Bertrand Charest was convicted in 2017 on 37 charges

Action imperative on Missing and Murdered Indigenous Women and Girls

Chief commissioner into national inquiry encourages governments, private sector to act

B.C. senior’s car vandalized for more than 18 months

Retired RCMP officer determined to catch ‘tagger.’

VIDEO: Driver doing laps in busy Vancouver intersections nets charges

Toyota Camry spotted doing laps in intersection, driving towards pedestrians

COLUMN: Imagine the possibilities at the library

Programs at Summerland Library promote reading among children

Summerland Orca Swim Club holds fundraising events

Proceeds benefit swimmer with rare kidney disease

Most Read