Jennifer Davis, an assistant professor in the Faculty of Management, explores the value of patient reported measures in the fields of healthy aging. (Contributed)

Jennifer Davis, an assistant professor in the Faculty of Management, explores the value of patient reported measures in the fields of healthy aging. (Contributed)

Poor sleep impacts recovery from stroke: UBCO researchers

A good night’s sleep is even more vital for people recovering from a stroke

A study at UBC Okanagan has highlighted the importance of sleep for people recovering from strokes.

Jennifer Davis, an assistant professor in the Faculty of Management, recently published a study along side a team of UBCO researchers examining the relationships between depression and sleep among stroke survivors.

“Because a stroke can damage the central nervous system, it often leads to changes in brain activity, brain function and sleep,” said Davis.

“Sleep disturbances are common in older adults who have had a stroke and there is mounting evidence that stroke and sleep are interconnected.”

READ MORE: Moral challenges still exist around euthanasia: UBC Okanagan study

READ MORE: Defining the difference: Supportive housing and emergency shelters in Kelowna

According to Davis’ research, one in six older adults worldwide will suffer a stroke and 20 to 40 per cent of stroke survivors will develop a sleep disorder, while a further 50 to 70 per cent will develop a sleep-related breathing disorder.

Post-stroke recovery may also lead to depression due to daytime confusion and the inabilities to cope with being overtired and exhausted.

“There is an emerging area of research examining the benefit of sleep in regulating emotional brain reactivity,” she said.

“In this study, we found that depression was significantly associated with sleep quality, how long it takes a person to fall asleep, how well they sleep and their daytime dysfunction due to a lack of sleep.”

READ MORE: New juicery set to grow in Kelowna

Davis and the UBCO team’s research was published in the Journal of Stroke and Cerebrovascular Diseases.

For more information on the study, visit here.

To report a typo, email:
newstips@kelownacapnews.com
.


@KelownaCapNews
newstips@kelownacapnews.com

Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

RCMP. (Phil McLachlan - Black Press Media)
RCMP issue warning after woman assaulted while walking in Rutland

On Saturday, the unknown man ran up and grabbed her in an inappropriate manner before fleeing

A West Cabs driver is being investigated for an incident which allegedly took place this week. (West Cabs)
West Kelowna cab driver under investigation after altercation over his lack of mask

Passenger alleges cab driver became confrontational when asked about wearing mask

(Pixabay)
‘We need to be empathetic’; Kelowna support worker speaks out after disabled individual denied haircut

Individual with severe autism denied service at a Kelowna hair salon for not wearing mask

Kelowna Fire Department. (Phil McLachlan - Capital News)
Farm animals safe after Kelowna barn catches fire

The fire was started after animals knocked over a heat lamp; the barn was consumed

(Phil McLachlan - Capital News)
Kelowna fire crews quickly knock down blaze inside home

The fire was reported around 9:30 p.m. inside a suite attached large home

Mary Cox and Jack Plant dance in their pyjamas and slippers at the morning pyjama dance during the Rhythm Reelers’ 25 Annual Rally in the Valley Square Dance Festival in Chilliwack on June 4, 2011. Sunday, Nov. 29, 2020 is Square Dancing Day. (Jenna Hauck/ Chilliwack Progress file)
Unofficial holidays: Here’s what people are celebrating for the week of Nov. 29 to Dec. 5

Square Dancing Day, Disability Day and International Ninja Day are all coming up this week

Black Press Media and BraveFace have come together to support children facing life-threatening conditions. Net proceeds from these washable, reusable, three-layer masks go to Make-A-Wish Foundation BC & Yukon.
Put on a BraveFace: Help make children’s wishes come true

Black Press Media, BraveFace host mask fundraiser for Make-A-Wish Foundation

Kevin Bieksa during his days playing with the Vancouver Canucks. (Photo: commons.wikimedia.org)
Bieksa to guest on free Canucks Alumni ‘Hot Stove’ on Zoom app

Former NHL player has become a game analyst on Sportsnet

Supt. Brian Hunter will be presenting first quarter RCMP stats to Penticton city council, tomorrow (April 21). (Phil McLachlan - Western News - File)
South Okanagan RCMP superintendent wants to set up dedicated prolific offender task force

Supt. Brian Hunter plans to use the additional officers city council approved for the force

Vees goalkeeper Yaniv Perets stands watch while Tyler Ho takes the puck around the back of the net on Nov. 7. The BCHL press release did not name the player who tested positive.(Brennan Phillips - Western News)
Penticton Vees quarantining after player tests positive for COVID-19

The team, staff and billets are isolating while they are tested

Parents are urged to be on alert after a potential child abduction attempt took place near Armstrong Elementary School Friday, Nov. 27, 2020. (amsas/neden photo)
Possible child abduction attempt at North Okanagan elementary school prompts warning

A letter from the school’s principal urges parents to be on high alert

British Columbia provincial health officer Dr. Bonnie Henry wears a face mask as she views the Murals of Gratitude exhibition in Vancouver, on Friday, July 3, 2020. THE CANADIAN PRESS/Darryl Dyck
COLUMN: Anti-maskers’ message misses the mark

Following COVID-19 restrictions now could determine just how happy our holidays are

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

The Interior Wildfire Rehabilitation Society is looking for 10-15 acres to house a rehab centre for injured and orphaned wildlife like deer and moose calves. (Black Press file photo)
Okanagan group look for property to house wildlife rehab centre

The Interior Wildlife Rehabilitation Society is looking for 10 acres for injured/orphaned animals

Most Read